Regular Programs

1- Walk + Climb
Monchique – Fóia: (4km) walk + initiation to climb and rappel on rock + Cable slide.
Difficulty: Low                     Duration: 3-4 hours                                Minimum 2 people

2- Walk + Mountain Bike Downhill
Monchique – Fóia: (4km) walk + Mountain bike descending cross country starting from summit of Fóia at 902mt alt. course of (15 km)
Difficulty: Low                     Duration: 3-4 hours                                Minimum 2 people

3-Walk + Climb + Mountain Bike Downhill
Monchique – Fóia: (4km) walk + initiation to climb and rappel on rock + Cable slide + Mountain bike descending cross country starting from summit of Fóia at 902mt alt. course of (15 km)
Difficulty: Low                     Duration: 3-4 hours                                Minimum 2 people

4-Mountain Bike Downhill + Canoeing
Mountain bike descending cross country starting from summit of Fóia at 902mt alt. course of (30 km) to a canoe trip on Bravura Lake
Difficulty: Medium               Duration: 3-4 hours                               Minimum 2 people

5-Climb + Mountain Bike Downhill
Initiation to climb and rappel on rock + Cable slide + Mountain bike descending cross country starting from summit of Fóia at 902mt alt. course of (15 km).
Difficulty: Low                     Duration: 4-5 hours                                Minimum 2 people

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